On Breathing Too Quickly, Crying, and Freaking-Out

I’ve been having a lot of trouble with sleeping lately. Ever since Miles died in his sleep, I’m scared that the same will happen to me. I made the doctor who is monitoring my anorexia spend extra time checking my heart a few weeks ago, but the knowledge that my heart is perfectly healthy hasn’t helped the anxiety.

For the past week and a half I have had a panic attack every night. Sometimes, like last weekend, it has lead to extreme detachment. Other times, it leads to me being convinced that I have died. But mostly, I’m sure that if I go to sleep and therefore loose consciencousness, I’ll die.

Logical? No.

Easy for people around me to deal with? No.

Enjoyable? You’re funny.

Remember this post, The Medication Adventures Continue? Well, my mother discovered that if I take the medication at eight, I am knocked out by ten. While this has helped me get more sleep, it hasn’t stopped the anxiety, as proven by yesterday’s attack when I attempted to walk out of the house while crying, making weird noises, flailing my hands, and marching. (I know that this makes me sound deranged. I swear that I am not. I’m quite normal most of the time.)

Here’s to hoping that tonight is better. I mean, it has to improve at some point, right?

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